{"id":8381,"date":"2023-10-10T13:46:29","date_gmt":"2023-10-10T13:46:29","guid":{"rendered":"https:\/\/youngwrexham.co.uk\/cy\/?p=8381"},"modified":"2023-10-10T13:47:38","modified_gmt":"2023-10-10T13:47:38","slug":"%f0%9f%8c%8d%f0%9f%a7%a0-diwrnod-iechyd-meddwl-byd-nid-ydych-chi-dim-hunan-%f0%9f%8c%8d%f0%9f%a7%a0","status":"publish","type":"post","link":"https:\/\/youngwrexham.co.uk\/cy\/%f0%9f%8c%8d%f0%9f%a7%a0-diwrnod-iechyd-meddwl-byd-nid-ydych-chi-dim-hunan-%f0%9f%8c%8d%f0%9f%a7%a0\/","title":{"rendered":"🌍🧠 Diwrnod Iechyd Meddwl Byd – Nid Ydych Chi Dim Hunan! 🌍🧠"},"content":{"rendered":"\n

Helo yno, pobl ifanc gwych Wrecsam!<\/p>\n\n\n\n

Heddiw yw diwrnod i’n hatgoffa am rywbeth hynod bwysig – ein hiechyd meddwl. 🌟 Mae’n Ddiwrnod Iechyd Meddwl Byd<\/strong>, a hoffem i chi wybod bod eich iechyd meddwl yn bwysig, ac nad ydych chi byth yn unig yn eich taith. 💪<\/p>\n\n\n\n

Gall bywyd taflu heriau o bob math atonom, ac mae’n gwbl iawn bod dim yn iawn weithiau. Ond y allwch chi gysylltu, siarad am hynny, a chael cymorth pan fydd ei angen arnoch. Dyma ble mae Siop Gwybodaeth<\/strong> yn dod i mewn! 🏠<\/p>\n\n\n\n

🤝 Rydym Yma i Chi!<\/strong> 🤝<\/p>\n\n\n\n

Mae’r Siop Gwybodaeth yn eich man diogel, lle gallwch agor am eich teimladau, eich ofnau, a’ch pryderon. Mae ein t\u00eem cyfeillgar wastad yn barod i wrando, cefnogi, a’ch arwain drwy adegau anodd. Dim barn, dim ond llaw yn helpu pan fydd ei angen arnoch fwyaf.<\/p>\n\n\n\n

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🌟 Dyma sut y gallwch gael cymorth:<\/strong><\/p>\n\n\n\n

    \n
  1. Galw Heibio<\/strong>: Galwch draw i’r Siop Gwybodaeth am sgwrs. Rydym ni yn Stryt y Lampint ac ar agor 11:30am Dydd Llun i ddydd Gwener. Dewch i mewn i siarad ag wyneb cyfeillgar.<\/li>\n\n\n\n
  2. Ffoniwch Ni<\/strong>: Os na allwch wneud hynny mewn person, peidiwch \u00e2 phoeni! Gallwch gysylltu \u00e2 ni ar 01978 295600. Rydym ni dim ond galwadau i ffwrdd.<\/li>\n\n\n\n
  3. Ar-lein<\/strong>: Ewch i’n gwefan Wrecsam Ifanc | News and Information for Young People in Wrexham (youngwrexham.co.uk)<\/a> am adnoddau defnyddiol a gwybodaeth.<\/li>\n<\/ol>\n\n\n\n

    Cofiwch, rydych chi’n gryfach nag ydych chi’n meddwl, ac mae’n iawn gofyn am help. 🌈 Mae eich taith iechyd meddwl yn unigryw, ac rydym ni yma i’w cherdded gyda chi, pob cam o’r ffordd.<\/p>\n\n\n\n

    Gadewch i ni dorri’r stigma sy’n amgylchynu iechyd meddwl ac i gefnogi ein gilydd. 💚 Gyda’n gilydd, gallwn greu Wrecsam hapusach ac iachach i bawb!<\/p>\n\n\n\n

    #DiwrnodIechydMeddwlByd #NidYdychChiDimHunan #CymorthSiop<\/p>\n\n\n\n

    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Helo yno, pobl ifanc gwych Wrecsam! Heddiw yw diwrnod i’n hatgoffa am rywbeth hynod bwysig – ein hiechyd meddwl. 🌟 Mae’n Ddiwrnod Iechyd Meddwl Byd, a hoffem i chi wybod…<\/p>\n","protected":false},"author":21,"featured_media":8386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[31,38,103,104,105,34,33,39,56],"class_list":["post-8381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heb-eu-hagor","tag-cymru","tag-infoshop","tag-infoshopwrexham","tag-mentalhealth","tag-mentalhealthsupport","tag-personifanc","tag-wales","tag-wrecsam","tag-wrecsamifanc"],"acf":[],"_links":{"self":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts\/8381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=8381"}],"version-history":[{"count":2,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts\/8381\/revisions"}],"predecessor-version":[{"id":8388,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts\/8381\/revisions\/8388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/media\/8386"}],"wp:attachment":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=8381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/categories?post=8381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/tags?post=8381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}