{"id":8802,"date":"2024-09-10T16:23:27","date_gmt":"2024-09-10T16:23:27","guid":{"rendered":"https:\/\/youngwrexham.co.uk\/cy\/?p=8802"},"modified":"2024-09-10T16:23:28","modified_gmt":"2024-09-10T16:23:28","slug":"diwrnod-atal-hunanladdiad-y-byd","status":"publish","type":"post","link":"https:\/\/youngwrexham.co.uk\/cy\/diwrnod-atal-hunanladdiad-y-byd\/","title":{"rendered":"Diwrnod Atal Hunanladdiad y Byd"},"content":{"rendered":"\n<p>Heddiw yw Diwrnod Rhyngwladol Atal Lladdiad, diwrnod i bwysleisio pwysigrwydd iechyd meddwl a chynnal atal lladdiad. Os ydych chi\u2019n teimlo\u2019n orlawn, cofiwch bod gobaith a chymorth ar gael bob amser. Mae\u2019n iawn ceisio cymorth, ac mae lleoedd diogel lle gallwch siarad yn agored am beth rydych chi\u2019n mynd drwyddo.<\/p>\n\n\n\n<p>Yn y Siop Gwybodaeth, rydym wedi ymrwymo i fod yn y lle diogel hwnnw ar gyfer pobl ifanc. Os ydych chi angen siarad, mae ein gweithwyr ieuenctid hyfforddedig yma i wrando, cynnig cefnogaeth, a darparu arweiniad mewn amgylchedd cyfrinachol ac heb farn. P\u2019un a ydych chi angen cyngor, clust garedig, neu rywun i wrando arnoch, mae\u2019r Siop Gwybodaeth yn lle lle gallwch fynegi eich hun yn rhydd a chael y cymorth sydd ei angen arnoch.<\/p>\n\n\n\n<p>Os ydych chi\u2019n chwilio am gymorth ar unwaith neu adnoddau ychwanegol, mae sawl llinell gymorth ar gael ledled y DU a Chymru y gallwch gysylltu \u00e2 nhw:<\/p>\n\n\n\n<p>\u2022 Samaritans: Ffoniwch neu anfon neges destun 116 123 am gymorth 24\/7. Beth bynnag rydych chi\u2019n wynebu, maen nhw\u2019n barod i wrando a chynnig cymorth. <\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2024\/09\/Welsh_Bilingual_WSPD_Finding_a_way_to_say_it__FINAL.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of Welsh_Bilingual_WSPD_Finding_a_way_to_say_it__FINAL.\"><\/object><a id=\"wp-block-file--media-75b95f72-e395-4e91-9898-cbba3085dd87\" href=\"https:\/\/youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2024\/09\/Welsh_Bilingual_WSPD_Finding_a_way_to_say_it__FINAL.pdf\">Welsh_Bilingual_WSPD_Finding_a_way_to_say_it__FINAL<\/a><a href=\"https:\/\/youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2024\/09\/Welsh_Bilingual_WSPD_Finding_a_way_to_say_it__FINAL.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-75b95f72-e395-4e91-9898-cbba3085dd87\">Download<\/a><\/div>\n\n\n\n<p>\u2022 Childline: Cysylltwch \u00e2 0800 1111 os ydych chi dan 19 oed. Mae eu cynghorwyr hyfforddedig yno i gefnogi chi gyda phryderon unrhyw fath. <\/p>\n\n\n\n<p>\u2022 Mind: Cysylltwch \u00e2 0300 123 3393 am gefnogaeth ac arweiniad iechyd meddwl wedi\u2019i addasu i\u2019ch anghenion. <\/p>\n\n\n\n<p>\u2022 Cymorth Argyfwng Cymru: Ar gyfer y rhai yng Nghymru, gallwch ffonio 0800 028 0078 am gymorth a chyfarwyddyd argyfwng 24\/7.<\/p>\n\n\n\n<p>Cofiwch, ceisio cymorth yw arwydd o gryfder, nid gwendid. Mae\u2019n iawn gofyn am gymorth. Mae pob sgwrs yn gam tuag at ddod o hyd i obaith a chymorth. Ar ddiwrnod Atal Lladdiad Rhyngwladol hwn, gadewch i ni wneud ymrwymiad i gysylltu \u00e2&#8217;r rhai o\u2019n cwmpas a gweld sut maen nhw\u2019n teimlo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heddiw yw Diwrnod Rhyngwladol Atal Lladdiad, diwrnod i bwysleisio pwysigrwydd iechyd meddwl a chynnal atal lladdiad. Os ydych chi\u2019n teimlo\u2019n orlawn, cofiwch bod gobaith a chymorth ar gael bob amser&#8230;.<\/p>\n","protected":false},"author":21,"featured_media":8803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[31,33,39,56],"class_list":["post-8802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heb-eu-hagor","tag-cymru","tag-wales","tag-wrecsam","tag-wrecsamifanc"],"acf":[],"_links":{"self":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts\/8802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=8802"}],"version-history":[{"count":2,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts\/8802\/revisions"}],"predecessor-version":[{"id":8806,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/posts\/8802\/revisions\/8806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/media\/8803"}],"wp:attachment":[{"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=8802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/categories?post=8802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/tags?post=8802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}