Addressing your mental health needs
People are finally realising that our mental health is just as important as our physical health!
Everyone has mental health – it just means having a healthy mind.
However, sadly, 1 in 4 people in the UK have a mental health problem each year.
The good news is that there is now quite a lot of support out there – and below we’ve put down some information that links you through to the best helplines, websites and organisations for information and help.
https://www.youtube.com/watch?v=SE5Ip60_HJk
Stress, Anxiety and Panic Disorders
Feeling a bit nervous? slightly anxious? Check out this page for some advice….
Depression
Sometimes we can feel low when things don’t go right, if its all the time there is help out there…
Funding Partners
